By John Whitman, Darren Levine
Each circulate, each TECHNIQUE
“Darren Levine has my unqualified help and gratitude for his
contributions to Krav Maga.” —Imi Lichtenfeld, founding father of Krav Maga
The legitimate self-defense procedure of the Israeli protection Forces, Krav Maga offers
you an easy-to-learn but powerful self-defense approach that emphasizes
instinctive pursuits, functional options and practical education scenarios.
Based at the precept that you should flow from safeguard to assault as quickly
as attainable, Complete Krav Maga teaches fast-escape maneuvers mixed with strong counterattacks. no matter if you're vast or small, male or woman, younger or outdated, you should use Krav Maga to guard your self by means of exploiting an assailant’s vulnerabilities. studying Krav Maga provide you with the health, abilities and self assurance to believe more secure and safer each day.
All the strikes in Complete Krav Maga—from newbie Yellow Belt to complicated Brown Belt—are defined intensive and illustrated with step by step photos:
Punches, kicks, knee moves and easy safety movements
Further self-defense strikes, counterattacks, and defenses opposed to knives, weapons and sticks
All weapon defenses, groundfighting recommendations and complex moves